Awaken Joy Retreat | Key West, FL
Are you looking for more fun in your life? When is the last time you “played” with friends? It’s time you took a day off to have fun, play, and rejuvenate yourself! Join us in Key West for a 1-day retreat designed with activities to help you escape from everyday stressors. Let Mother Nature nurture your mind, body, and soul with an adventure that begins by kayaking through mangrove trails and the shallow, clear backcountry waters surrounding the Florida Keys. During the afternoon, you will enjoy the peaceful setting of the Namaste Key West Healing and Retreat Center immersed in sound healing and sound massage.
Realistically, there are always things you should be doing or need to be doing, but we should and need to make time for self-care and fun in our lives. Managing your everyday stresses with self-care is one way to reestablish balance in your life. Silencing that inner voice from worrying, analyzing, and judging, to be fully present in the moment happens when you immerse yourself in nature and focus on the here and now.
Space is limited to 10 people, so register early to reserve your spot.
Date: July 15, 2024
Price: $225
Are you looking for more fun in your life? When is the last time you “played” with friends? It’s time you took a day off to have fun, play, and rejuvenate yourself! Join us in Key West for a 1-day retreat designed with activities to help you escape from everyday stressors. Let Mother Nature nurture your mind, body, and soul with an adventure that begins by kayaking through mangrove trails and the shallow, clear backcountry waters surrounding the Florida Keys. During the afternoon, you will enjoy the peaceful setting of the Namaste Key West Healing and Retreat Center immersed in sound healing and sound massage.
Realistically, there are always things you should be doing or need to be doing, but we should and need to make time for self-care and fun in our lives. Managing your everyday stresses with self-care is one way to reestablish balance in your life. Silencing that inner voice from worrying, analyzing, and judging, to be fully present in the moment happens when you immerse yourself in nature and focus on the here and now.
Space is limited to 10 people, so register early to reserve your spot.
Date: July 15, 2024
Price: $225
Are you looking for more fun in your life? When is the last time you “played” with friends? It’s time you took a day off to have fun, play, and rejuvenate yourself! Join us in Key West for a 1-day retreat designed with activities to help you escape from everyday stressors. Let Mother Nature nurture your mind, body, and soul with an adventure that begins by kayaking through mangrove trails and the shallow, clear backcountry waters surrounding the Florida Keys. During the afternoon, you will enjoy the peaceful setting of the Namaste Key West Healing and Retreat Center immersed in sound healing and sound massage.
Realistically, there are always things you should be doing or need to be doing, but we should and need to make time for self-care and fun in our lives. Managing your everyday stresses with self-care is one way to reestablish balance in your life. Silencing that inner voice from worrying, analyzing, and judging, to be fully present in the moment happens when you immerse yourself in nature and focus on the here and now.
Space is limited to 10 people, so register early to reserve your spot.
Date: July 15, 2024
Price: $225
Who is this for?
This retreat is for those who are seeking a fun adventure in the Florida Keys as well as time dedicated for self-reflection and rejuvenation. Are you……..
· Craving time outdoors?
· Looking for an adventure?
· Curious about sound healing?
What to expect:
FUN! The day will begin at 8:30 am at the Paddle Up Hut next to Geiger Key Fish Camp. From there, Ali, our experienced kayak nature guide, will lead us out of the channel towards the mangrove trails. If we are lucky that day, we’ll see manatees, if not, the backcountry waters are full of other interesting marine life and seeing various aquatic birds is quite common. Ali will find us a secluded spot on the shores of a small key where we can have lunch and take a swim.
Next stop, Namaste Key West Healing and Retreat Center located 2 miles down the road from the Paddle Up Hut. Shanda, our afternoon retreat Facilitator will welcome us in to a very peaceful place where we can rest and relax from outdoor adventure. Let the “Tone Cocktail Party” begin! Various sound frequencies will be shared with us, shifting energy in our bodies, where we may have physical pain or stuck energy. As the afternoon continues, feelings of serenity will be induced through her sound healing techniques involving singing bowls and a sound massage. Shanda will be using cutting edge techniques for stress relief. She will also share stress reducing strategies we can take with us to help sustain the feelings of inner peace when we get back to our busy everyday lives.
Transportation to and from Geiger Key is available, upon request.
Facilitators:
The Facilitators for the Awaken Joy retreat are local Key West residents who are eager to share their little piece of paradise with you. Ali has traveled the mangrove trails and wandered the backcountry waters around the Florida Keys for many years. She will help us understand the delicate ecosystem and point out the amazing marine life all around us while kayaking. Shanda, founder of Namaste Key West Healing and Retreat Center will lead us through a sound healing session like no other, as she calls it, a Tone Cocktail Party.
FAQS
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Should you need to cancel your registration, refunds may be available according to the schedule and policies below:
Cancellation 8 weeks before retreat start date: Full refund minus $50 administrative fee.
Cancellation 4 weeks before retreat start date: : ½ of full price paid
No refund is available if cancellation is made with less than 4 weeks before the retreat start date.
No refunds due to travel interruption for weather or other causes. The purchase of travel insurance is highly recommended.
Registrations are transferable to another participant, subject to approval.
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All efforts will be made to accommodate dietary preferences and restrictions with meal options to include vegan, vegetarian, gluten-free meals. During the registration process we will ask if you have any dietary preferences.